Tremendous Teff!
Did you know… Teff, an Ethiopian grain can have positive effects on your gut microbiome (gut bacteria etc. which we are learning are so important for determining overall health status) and the digestive system in general. The positive interaction between Teff and the microbiome is likely due to it’s high fibre content, which good bacteria love! And through this interaction, Teff can boost iron and zinc levels in the body.
The information shared in this section is not intended to replace the advice of your medical practitioner. If you would like to make nutrition and lifestyle changes, please consult with The Green Doctor, and together we can work with your doctor to help optimise your health and well-being.
